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2024-05-14 2:21 am
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St. Joes Resource Centres
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empowerment
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Burnout: The Secret to Unlocking the Stress Cycle (MHWRC Copy)
by
Emily Nagoski PhD
Paperback, 2020
Tags
women
,
women's health
,
burnout
,
stress
,
wellness
,
body image
,
worksheets
,
exercises
,
empowerment
Collections
Anxiety (ANX)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Burnout: The Secret to Unlocking the Stress Cycle (FRC Copy)
by
Emily Nagoski PhD
Paperback, 2020
Tags
women
,
women's health
,
burnout
,
stress
,
wellness
,
body image
,
worksheets
,
exercises
,
empowerment
Collections
Anxiety (ANX)
,
Family Resource Centre
Status
Available
Place Hold
Stop Saying You're Fine: The No-BS Guide to Getting What You Want
by
Mel Robbins
Paperback, 2012
Tags
goals
,
empowerment
,
brain function
,
fear
,
motivation
,
life changes
,
life goals
Collections
Personal Growth (PER)
,
Family Resource Centre
Status
Available
Place Hold
Yoga Journal: Healing Starts Here (Sept/Oct 2020)
by
Yoga Journal
Magazine, 2020 September/October
Tags
soreness
,
placebo
,
placebo effect
,
empowerment
,
yoga therapy
,
dopamine fasting
,
uttanasana
Collection
Magazines (MAG)
Status
Not Returned
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