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2024-05-14 4:49 am
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burnout
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Burnout: The Secret to Unlocking the Stress Cycle (MHWRC Copy)
by
Emily Nagoski PhD
Paperback, 2020
Tags
women
,
women's health
,
burnout
,
stress
,
wellness
,
body image
,
worksheets
,
exercises
,
empowerment
Collections
Anxiety (ANX)
,
Mental Health & Wellness Resource Centre
Status
Available
Place Hold
Burnout: The Secret to Unlocking the Stress Cycle (FRC Copy)
by
Emily Nagoski PhD
Paperback, 2020
Tags
women
,
women's health
,
burnout
,
stress
,
wellness
,
body image
,
worksheets
,
exercises
,
empowerment
Collections
Anxiety (ANX)
,
Family Resource Centre
Status
Available
Place Hold
The Cure for Burnout: How to Find Balance and Reclaim Your Life (FRC Copy)
by
Emily Ballesteros
Hardcover, 2024
Tags
burnout
,
habits
,
work-life balance
,
stress
,
personal growth
Collections
General Mental Illness (GMI)
,
Family Resource Centre
Status
Available
Place Hold
The Conscious Caregiver: A Mindful Approach to Caring for Your Loved One Without Losing Yourself
by
Linda Abbit
Paperback, 2017
Tags
caregiver
,
mindfulness
,
caregiving team
,
communication
,
advocacy
,
advocate
,
caregiver stress
,
burnout
,
palliative care
,
family
,
family relationships
—
2 more
,
elderly parents
,
self-care
Collection
Senior's Mental Health (SMH)
Status
Available
Place Hold
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