Tag search:Asana

Yoga for healthy aging : a guide to lifelong well-being

by Baxter Bell
Paperback, 2017
Tags
spiritual practice, practice - yoga asana and pranayama, asana, aging, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-07887
Call number
Yoga / Bell

Intelligent yoga : listening to the body's innate wisdom

by Peter Blackaby
Paperback, 2018
Tags
practice - yoga asana and pranayama, asana, body awareness, practice - movement and subtle body, pain, meditation - breath, relaxation, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-07898
Call number
Yoga / Black

Gentile is the new advanced : J. Brown's Yoga Practice DVD : Life Hurts, This Helps [video recording]

by J. Brown Instructor
DVD, 2015
Tags
practice - yoga asana and pranayama, recorded guided practice, asana, pranayama, body awareness, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1132
Call number
DVD / Front Desk

Eighty-four Asanas in yoga : a survey of traditions : with illustrations

by Gudrun Buhnemann
Paperback, 2021
Tags
history, history of religion, practice - yoga asana and pranayama, asana, India, intended audience - adult
Collections
Your library, Adult Materials, Religious Studies
Barcode
BK-08357
Call number
History / Buhne

Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief

by Kimberly Carson
Paperback, 2016
Tags
spiritual practice, practice - yoga asana and pranayama, aging, asana, pranayama, relaxation, women mystics, local author, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-08164
Call number
Yoga / Carso

Relax into yoga for seniors : finding ease in body & mind [video recording]

by Kimberly Carson Instructor
DVD, 2014
Tags
practice - yoga asana and pranayama, aging, recorded guided practice, relaxation, local author, asana, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-1139
Call number
DVD / Front Desk

Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief

by Kimberly Carson
Paperback, 2016
Tags
spiritual practice, practice - yoga asana and pranayama, aging, asana, pranayama, relaxation, local author, women mystics, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-08029
Call number
Yoga / Carso

Hatha yoga for meditators

by Swami Dayananda Compiler
Paperback, 1981
Tags
practice - yoga asana and pranayama, asana, body awareness, women mystics, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-02186
Call number
Yoga / Dayan

The art of vinyasa : awakening body and mind through the practice of ashtanga yoga

by Richard Freeman
Paperback, 2016
Tags
practice - yoga asana and pranayama, spiritual practice, subtle energy, asana, pranayama, body awareness, practice - movement and subtle body, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-08061
Call number
Yoga / Freem

Ashtanga yoga the intermediate series [video recording]

by Richard Freeman Featured
DVD, 2002
Tags
practice - yoga asana and pranayama, asana, pranayama, body awareness, practice - movement and subtle body, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Ashtanga Yoga Collection (3)
Barcode
DVD-0566
Call number
DVD / Front Desk

Ashtanga yoga the primary series [video recording]

by Richard Freeman Featured
DVD, 2002
Tags
practice - yoga asana and pranayama, asana, pranayama, body awareness, practice - movement and subtle body, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Ashtanga Yoga Collection (2)
Barcode
DVD-0565
Call number
DVD / Front Desk

Ashtanga yoga Introduction to ashtanga [video recording]

by Richard Freeman Featured
DVD, 2003
Tags
practice - yoga asana and pranayama, asana, pranayama, body awareness, practice - movement and subtle body, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Series
The Ashtanga Yoga Collection (1)
Barcode
DVD-0564
Call number
DVD / Front Desk

The tree of yoga : yoga vṛkṣa

by B. K. S. Iyengar
Paperback, 1989
Tags
practice - yoga asana and pranayama, Hinduism, Hinduism - Yoga Philosophy, meditation - breath, asana, pranayama, body awareness, precepts and virtues - yama and niyama, practice - precepts ethics and virtues, subtle energy, eight limbs of yoga — 1 more, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-02140
Call number
Yoga / Iyeng / B.K.S.

Asanas & Lectures : Yasodhara Canadian Intensive [video recording]

by Geeta S. Iyengar
DVD, 2009
Tags
spiritual practice, practice - yoga asana and pranayama, meditation - breath, women mystics, recorded teachings, asana, pranayama, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0733-0736
Call number
DVD / Front Desk

Myths of the asanas : the stories at the heart of the yoga tradition

by Alanna Kaivalya
Paperback, 2010
Tags
practice - yoga asana and pranayama, history, history of religion, mythology, asana, Hinduism, Hinduism - Yoga Philosophy, intended audience - adult
Collections
Your library, New Arrivals, Adult Materials, Contemplative Practices
Barcode
BK-08526
Call number
Yoga / Kaiva

The inner life of asanas : the best of hidden language hatha yoga from Ascent magazine

by Swami Lalitananda
Paperback, 2007
Tags
practice - yoga asana and pranayama, asana, body awareness, pranayama, symbolism, women mystics, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-06110
Call number
Yoga / Lalit

Hidden Language Hatha Yoga [video recording]

by Swami Lalitananda Featured
DVD, 2004
Tags
practice - yoga asana and pranayama, asana, pranayama, recorded teachings, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0569
Call number
DVD / Front Desk

Yoga gentle Vinyasa flow [video recording]

by Zyrka Landwijt Instructor
DVD, 2008
Tags
practice - yoga asana and pranayama, asana, spiritual practice, recorded guided practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0431
Call number
DVD / Front Desk

The yogi assignment : a 30-day program for bringing yoga practice and wisdom to your everyday life

by Kino MacGregor
Paperback, 2017
Tags
practice - yoga asana and pranayama, practice - precepts ethics and virtues, spirituality in everyday life, precepts and virtues - yama and niyama, practice - meditation, asana, pranayama, eight limbs of yoga, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-08205
Call number
Yoga / MacGr

Yoga journal's yoga step by step Volume 2 : Bending & twisting poses for flexibility [video recording]

by Natasha Rizopoulos
DVD, 2007
Tags
practice - yoga asana and pranayama, introduction, asana, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0407
Call number
DVD / Front Desk

Yoga journal's yoga step by step Volume 3 : Balancing poses for focus & energy [video recording]

by Natasha Rizopoulos Instructor
DVD, 2004
Tags
practice - yoga asana and pranayama, introduction, asana, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0408
Call number
DVD / Front Desk

Yoga journal's yoga step by step Volume 1 : Foundation poses for strength & stamina [video recording]

by Natasha Rizopoulos
DVD, 2004
Tags
practice - yoga asana and pranayama, introduction, asana, spiritual practice, intended audience - adult
Collections
Your library, Adult Materials, video recordings
Barcode
DVD-0406
Call number
DVD / Front Desk

Awakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy

by Vanda Scaravelli
Paperback, 1991
Tags
practice - yoga asana and pranayama, asana, pranayama, meditation - breath, practice - movement and subtle body, spine, body awareness, women mystics, intended audience - adult
Collections
Your library, Adult Materials, Contemplative Practices
Barcode
BK-05494
Call number
Yoga / Scara
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