Tag search:poc

What My Bones Know: A Memoir of Healing from Complex Trauma (FRC Copy)

by Stephanie Foo
Paperback, 2023
Tags
trauma, poc, asian, complex trauma, relationships, abandonment, abuse, physical abuse, mental abuse
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Available

Racial Wellness: A Guide to Liberatory Healing for Black, Indigenous, and People of Color (MHWRC Copy)

by Jacquelyn Ogorchukwu Iyamah
Hardcover, 2023
Tags
race, racism, BIPOC, healing, POC, racial wellness
Collections
Intrapersonal Healing (HEA), Mental Health & Wellness Resource Centre
Status
Available

Racial Wellness: A Guide to Liberatory Healing for Black, Indigenous, and People of Color (FRC Copy)

by Jacquelyn Ogorchukwu Iyamah
Hardcover, 2023
Tags
race, racism, BIPOC, healing, POC, racial wellness
Collections
Intrapersonal Healing (HEA), Family Resource Centre
Status
Available

The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing (FRC Copy)

by Anneliese A. Singh Phd Lpc
Paperback, 2019
Tags
healing, racism, race, workbook, privilege, BIPOC, POC, relationships
Collections
Intrapersonal Healing (HEA), Family Resource Centre
Status
Available

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness (FRC Copy)

by Rhonda V. Magee
Paperback, 2021
Tags
healing, racism, racial trauma, race, BIPOC, POC, community, mindfulness, injustice
Collections
Intrapersonal Healing (HEA), Family Resource Centre
Status
Available

Thick: And Other Essays (FRC Copy)

by Tressie McMillan Cottom
Paperback, 2019
Tags
essays, body image, body positivity, politics, pop culture, BIPOC, POC, feminism, black women, black experience, gender — 6 more, race, racism, capitalism, beauty, media, money
Collections
General Interest (GI), Family Resource Centre
Status
Available

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love (FRC Copy)

by Sonya Renee Taylor
Paperback, 2021
Tags
self-love, BIPOC, POC, systemic racism, systematic oppression, healing, personal experience, racism, racial trauma, transphobia, LGBTQ
Collections
Intrapersonal Healing (HEA), Family Resource Centre
Status
Available

Rest Is Resistance: A Manifesto (FRC Copy)

by Tricia Hersey
Hardcover, 2022
Tags
personal growth, rest, relationships, BIPOC, POC, racism, society, racial trauma, systematic oppression, women, black mental health — 2 more, black women, black experience
Collections
Personal Growth (PER), Family Resource Centre
Status
Available

Rest Is Resistance: A Manifesto (MHWRC Copy)

by Tricia Hersey
Hardcover, 2022
Tags
personal growth, rest, relationships, BIPOC, POC, racism, society, racial trauma, systematic oppression, women, black mental health — 2 more, black women, black experience
Collections
Personal Growth (PER), Mental Health & Wellness Resource Centre
Status
Available

Thick: And Other Essays (MHWRC Copy)

by Tressie McMillan Cottom
Paperback, 2019
Tags
essays, body image, body positivity, politics, pop culture, BIPOC, POC, feminism, black women, black experience, gender — 6 more, race, racism, capitalism, beauty, media, money
Collections
General Interest (GI), Mental Health & Wellness Resource Centre
Status
Available

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love (MHWRC Copy)

by Sonya Renee Taylor
Paperback, 2021
Tags
self-love, BIPOC, POC, systemic racism, systematic oppression, healing, personal experience, racism, racial trauma, transphobia, LGBTQ
Collections
Intrapersonal Healing (HEA), Mental Health & Wellness Resource Centre
Status
Available

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness (MHWRC Copy)

by Rhonda V. Magee
Paperback, 2021
Tags
healing, racism, racial trauma, race, BIPOC, POC, community, mindfulness, injustice
Collections
Intrapersonal Healing (HEA), Mental Health & Wellness Resource Centre
Status
Available

The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing (MHWRC Copy)

by Anneliese A. Singh Phd Lpc
Paperback, 2019
Tags
healing, racism, race, workbook, privilege, BIPOC, POC, relationships
Collections
Intrapersonal Healing (HEA), Mental Health & Wellness Resource Centre
Status
Available

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

by Resmaa Menakem
Paperback, 2017
Tags
racial trauma, racism, black, poc, bipoc, trauma, healing
Collections
Intrapersonal Healing (HEA), Family Resource Centre
Status
Available

You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

by Tarana Burke Editor
Hardcover, 2021
Tags
shame, trauma, POC, BIPOC, black mental health, black experience, mental illness, mental health, healing
Collections
General Interest (GI), Family Resource Centre
Status
Available

Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself

by Layla Moon
Paperback, 2022
Tags
black mental health, black women, self-care, mental health, workbook, healing, POC, BIPOC
Collections
Intrapersonal Healing (HEA), Family Resource Centre
Status
Available

Black Pain: It Just Looks Like We're Not Hurting

by Terrie M. Williams
Paperback, 2009
Tags
black mental health, pain, trauma, fear, race, racism, POC, BIPOC
Collections
General Mental Illness (GMI), Magazines (MAG), Family Resource Centre
Status
Available
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