Collection search:Post-Traumatic Stress Disorder (PTSD)

What My Bones Know: A Memoir of Healing from Complex Trauma (FRC Copy)

by Stephanie Foo
Paperback, 2023
Tags
trauma, poc, asian, complex trauma, relationships, abandonment, abuse, physical abuse, mental abuse
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Available

What My Bones Know: A Memoir of Healing from Complex Trauma (MHWRC Copy)

by Stephanie Foo
Paperback, 2023
Tags
PTSD, personal account, personal experience, family relationships, relationships
Collections
Post-Traumatic Stress Disorder (PTSD), Mental Health & Wellness Resource Centre
Status
Available

The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions (FRC Copy)

by Christy Gibson MD
Paperback, 2023
Tags
ptsd, trauma, growth, healing, stress, tools
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Available

Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring

by Don Barlow
Paperback, 2021
Tags
recovery, gaslighting, narcissism, abuse, PTSD, Post-Traumatic Stress Disorder, independence, self-care
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Checked out

The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

by Sheela Raja PhD
Paperback, 2018
Tags
PTSD, Post-Traumatic Stress Disorder, teens, adolescents, teenagers, young adult, resilience, emotional resilience, trauma, traumatic event, recovery — 14 more, healing, skills, CBT, ACT, DBT, anxiety, negative emotions, avoidance, self-compassion, trust, flashbacks, nightmares, parenting, raising children
Collections
Post-Traumatic Stress Disorder (PTSD), Young Adult (YA), Family Resource Centre
Status
Checked out

Parenting with PTSD: the impact of childhood abuse on parenting

by Joyelle Brandt
Paperback, 2017
Collections
Parenting (PAR), Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Available

The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (A New Harbinger Self-Help Workbook)

by Matthew T Tull PhD
Paperback, 2017
Tags
PTSD, fear, anxiety, CBT, cognitive behavioural therapy, MCBT, mindfulness, ACT, acceptance and commitment therapy, Post-Traumatic Stress Disorder, trauma — 9 more, traumatic event, coping mechanisms, coping skills, avoidance, intrusive thoughts, negative thoughts, skills, emotions, breathing techniques
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Checked out

Waking the Tiger: Healing Trauma (CD Audiobook)

by Peter A. Levine
CD audiobook, 2016
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Available

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

by Mary Beth Williams Phd Lcsw Cts
Paperback, 2016
Tags
workbook, PTSD, techniques, guide, stress, trauma
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Checked out

The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth

by Glenn R. Schiraldi
Paperback, 2016
Tags
PTSD, trauma, treatment, addiction, self-esteem, healing, therapy, dissociation, medication, relaxation, nutrition — 2 more, mindfulness, DBT
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Available

Sexual Healing: Transforming the Sacred Wound

by Peter A. Levine PhD
CD audiobook, 2014
Tags
psychosomatic, sexual abuse, sexual trauma, trauma, Post-Traumatic Stress Disorder, PTSD, recovery, intimacy, sexuality, body, mind-body — 1 more, audiobook
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
signed out

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma (The New Harbinger Loving Someone Series)

by Aphrodite T. Matsakis PhD
Paperback, 2014
Tags
PTSD, trauma, relationships, communication, panic attacks, addiction, suicide, triggers, family support, family relationships
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Available

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk MD
Paperback, 2014
Tags
body, mind, brain, healing, trauma, Post-Traumatic Stress Disorder, psychosomatic
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Checked out

When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

by Claudia Zayfert
Paperback, 2011
Tags
PTSD, Post-Traumatic Stress Disorder, guide, famly, support
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Checked out

Healing Together: A Couple's Guide to Coping with Trauma and Post-traumatic Stress [Copy #1 of 2]

by Suzanne B. Phillips
Paperback, 2009
Tags
PTSD, relationships, trauma, healing, treatment exercises, coping skills, communication, intimacy, couples, coping mechanisms, recovery
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Checked out

Feeling Unreal: Depersonalization Disorder and the Loss of the Self [Copy #2 of 2]

by Daphne Simeon
Paperback, 2008
Tags
Depersonalization Disorder, depersonalization, loss of self, selflessness, philosophy, strategies, treatment, diagnosis, psychotherapy, unreality, no-self
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Available

Rebuilding Your House of Self-Respect: Men recovering in group from childhood sexual abuse- Second Edition

by Tom Wilken
Paperback, 2008
Tags
childhood sexual abuse, sexual abuse, sexual trauma, men's health, men's mental health, stigma, healing, men, boys, stages, recovery — 4 more, depression, anger, vignettes, masculinity
Collections
Men's Health (MEN), Post-Traumatic Stress Disorder (PTSD)
Status
Available

Healing Together: A Couple's Guide to Coping with Trauma and Post-traumatic Stress [Copy #2 of 2]

by Dianne Kane
Paperback, 2008
Tags
PTSD, relationships, trauma, healing, treatment exercises, coping skills, communication, intimacy, couples, coping mechanisms, recovery
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Checked out

Feeling Unreal: Depersonalization Disorder and the Loss of the Self [Copy #1 of 1]

by Daphne Simeon
Paperback, 2008
Tags
Depersonalization Disorder, depersonalization, loss of self, selflessness, philosophy, strategies, treatment, diagnosis, psychotherapy, unreality, no-self
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Checked out

Moving On After Trauma: A Guide for Survivors, Family and Friends

by Michael J. Scott
Paperback, 2007
Tags
PTSD, trauma, recovery, relationships, mood, sleep, alcohol and drug abuse, memories, amygdala, hippocampus, CBT — 3 more, anxiety, emotions, brain injuries
Collection
Post-Traumatic Stress Disorder (PTSD)
Status
Checked out

It Happened to Me: A Teen's Guide to Overcoming Sexual Abuse (workbook)

by William Lee Carter
Paperback, 2002
Tags
teens, teenagers, youth, young adult, sexual abuse, trauma, self-image, relationship, behaviour, workbook, coping mechanisms — 14 more, trust, thought patterns, emotional manipulation, family, family conflict, family relationships, pain, emotions, recovery, healing, abuse, fear, grief, body image
Collections
Post-Traumatic Stress Disorder (PTSD), Young Adult (YA), Family Resource Centre
Status
Available

The Dissociative Identity Disorder Sourcebook (Sourcebooks)

by Deborah Bray Haddock
Paperback, 2001
Tags
dissociative identity disorder, DID, dissociation, trauma, mental illness, brain maturation, emotions, developmental issues, diagnosis, borderline personality disorder, schizophrenia — 12 more, treatment, therapy, internal conflict, fear, stress, medication, depression, anxiety, support group, coping mechanisms, communication, boundaries
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Available

Waking the Tiger: Healing Trauma (Book)

by Peter A. Levine
Paperback, 1997
Collections
Post-Traumatic Stress Disorder (PTSD), Family Resource Centre
Status
Checked out
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